Have you ever been on the cusp of your dreams, with the stars aligning just right, and then... BAM! Life throws you a curveball you never...

"We need to end ageism, the last acceptable form of discrimination." - Pauline R. Kezer Let's dive into why embracing the seasoned...

Have you ever genuinely wanted to help someone, but were met with resistance instead?

I often get the questions: "What is the difference between therapy and coaching?" And, "How do I know what kind of support I am looking...